Packing Up and Leveling Up: The Single Girl's Guide to Moving Across the Country

So, you're contemplating packing up your life and moving cross-country all by yourself. Bold move, darling! Whether it's for a fresh start, a new job, or just because your current city has too many exes per square mile, moving alone can be both exhilarating and nerve-wracking. But fear not—I've been there, done that, and got the (slightly wrinkled) T-shirt. Here's a how-to guide sprinkled with personal insights to help you navigate the journey, keep your sanity intact, and emerge more confident and self-reliant than ever.

Friendsgiving Survival Guide: Hosting Without Losing Your Mind

So, you've volunteered (or been peer-pressured) into hosting Friendsgiving this year. Congrats! You're now responsible for bringing together your chosen family for a night of food, laughter, and potential chaos. But fear not, my dear hostess with the mostest (stress), because I've got your back. Here's your ultimate survival guide to throwing a Friendsgiving that's as effortless as your Instagram selfies—complete with easy recipes, décor hacks, and strategies to handle that one friend who always brings uninvited guests (looking at you, Chad).

The Power of Journaling: Unlocking Creativity and Emotional Well-being

So you've collected an army of cute notebooks because who can resist the siren call of stationary aisles, right? But instead of gathering dust or becoming glorified grocery lists, it's time to put those journals to work. Welcome to the fabulous world of journaling—a simple habit that can boost your creativity, enhance your mental health, and maybe even help you figure out what you really want in life (besides a Netflix marathon and bottomless brunch).
Grab your favorite pen (bonus points if it h...

Champagne Glam on a Beer Budget: How to Look Expensive AF with Drugstore Dupes

So, you've been eyeing that $80 eyeshadow palette that looks like it was handcrafted by unicorns, but your bank account is giving you a hard "no." Been there, sister. The good news is, you don't need to drain your savings to look like a million bucks. The beauty aisles of your local drugstore are packed with hidden gems that can dupe even the most high-end products.
Get ready to unleash your inner glam goddess without committing financial fraud. Here's your ultimate guide to achieving luxe makeu...

Unsolicited Life Advice from Someone Who's Still Figuring It Out

So, you've stumbled upon yet another list of life advice from someone who probably shouldn't be giving it. Welcome! Pull up a chair, grab a glass of wine (or a whole bottle—no judgment here), and let's dive into this hot mess express together. Because honestly, who really has it all figured out? Spoiler alert: it's not me, and I'm willing to bet it's not you either. But hey, that's what makes life interesting, right?
Here are some unsolicited nuggets of wisdom from yours truly, a fellow traveler...

Oops, I Did It Again: Forgiving Yourself When You Majorly Mess Up

So, you've royally screwed up. Maybe you sent that snarky text about your boss to your boss (cue the panic attack), or perhaps you thought cutting your own bangs at 2 a.m. was a brilliant idea (spoiler alert: it wasn't). We've all had those "what was I thinking?" moments that make us want to crawl under a rock and live off the grid. But before you pack your bags for a remote island, let's talk about how to forgive yourself when you majorly mess up.
Because, darling, self-forgiveness is the ultim...

Yoga Nidra: The Art of Napping Like You Mean It

So, you've mastered the art of binge-watching Netflix while simultaneously scrolling through Instagram and ordering takeout. Multitasking level: expert. But when it comes to actually relaxing—like, truly unplugging your brain—you might be more clueless than the guy who still thinks "What's your sign?" is a solid pickup line. Enter Yoga Nidra, the magical practice that's basically napping on steroids. It's like meditation's chill cousin who doesn't care if you fall asleep at the family reunion.
G...

Rise and Whine: How to Become a Morning Person Without Hating Life

Rise & Shine Darling! Becoming a morning person doesn't have to be a dreaded chore. With a few adjustments and a sprinkle of humor, you can transform your mornings from groggy grumps to energized excellence. Imagine all you can achieve with those extra hours—finally tackling that passion project, squeezing in a workout, or simply enjoying a peaceful cup of coffee before the world wakes up.
So set that alarm (preferably one that simulates a gentle sunrise), fluff those pillows, and get ready to r...

I Tried the Latest Wellness Trends So You Don't Have To: Here's the Tea

In the quest for optimal well-being, I've ventured into the wild world of wellness trends. From sipping on dubious green liquids to sitting in rooms that look like they belong in a sci-fi movie, I've done it all.

Here's my honest take on what's worth your time and what's better left to the Instagram influencers. Grab your favorite drink (whatever floats your wellness boat) and let's spill the tea on these trendy fads.

Self-Care for Busy Bitches: Beyond Bubble Baths and Into the Real World

Thanks to glossy magazine ads and flawless Instagram feeds, self-care often gets portrayed as something only the ultra-wealthy or exceptionally free-spirited can afford. But spoiler alert: Self-care isn't about lavish spending or taking days off to sip iced lattes in the sun. It's about making small, intentional choices that enhance your well-being, even on a tight schedule and budget.
In the hustle culture we live in, self-care is sometimes dismissed as a trendy buzzword rather than a fundament...

No, You Can't 'Pick My Brain': The Art of Setting Boundaries From a Recovering People-Pleaser

We've all been there: You're sipping your coffee, finally taking a moment for yourself, when your phone buzzes with a message that starts with, "Hey, can I pick your brain about something?" Cue the internal scream.If you’re anything like me, boundaries used to feel impossible. The thought of saying “no” felt rude, selfish, and like I definitely didn’t want to disappoint anyone. I’d accept “quick favors” and “pick your brain” requests until I was stretched so thin I couldn’t focus on myself.
But...

Zen and Pepperoni: Confessions of a Yoga Teacher Who Still Loves Pizza

You might think that all yoga teachers spend their days sipping kombucha and nibbling on chia seed pudding. And sure, sometimes we do. But we're also human—humans who occasionally (okay, frequently) crave a carb-loaded, cheese-covered masterpiece delivered right to our doorstep.

Picture This: It's Friday night after a long week of teaching classes and helping students find their inner peace. I've led guided meditations, adjusted downward dogs, and chanted more "oms" than I can count. By the time I get home, the last thing I want is another kale salad. My soul—and stomach—are crying out for something greasy, cheesy, and delicious.

Yoga Poses for Busy Professionals Who Can't Even

Let's be real—finding time for wellness in a hectic work schedule can feel impossible. Between endless meetings, urgent emails, and that coworker who always "circles back," who has time for a full yoga class?
But here's the good news: You don't need an hour-long session to reap the benefits of yoga. Here are five simple poses you can do right at your desk (no mat required) to help you de-stress and refocus. Because self-care shouldn't have to wait until after 5 PM.

5 Makeup Hacks for When You've Snoozed Your Alarm Three (or more) Times

We've all been there—waking up to realize you have exactly 15 minutes to get out the door. Maybe you hit snooze one too many times, or maybe your phone decided that Mondays aren't its thing either. But running late doesn't mean you have to skip looking fabulous. After all, a glam girl on the go is still a glam girl.

Here are my go-to makeup hacks that save time without sacrificing that flawless finish. Because even when life says "nope," your makeup can still say "I've got this."

Chicago Art Institute; Monet²

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